When we think about nutrients essential to bone health, we think about calcium, magnesium, boron, potassium, copper, manganese, zinc, Vitamin K, C, D, E, folic acid, sulfur rich foods, amino acids and protein. Click here for the full article.
https://i0.wp.com/discovertheregion.org/wp-content/uploads/2017/12/MA-Dec-2017.jpg?fit=1200%2C8008001200Melanie Alberthttp://discovertheregion.org/wp-content/uploads/2017/03/trans8-discover-the-region-publications-print-and-digital.pngMelanie Albert2017-12-12 13:30:312017-12-03 10:13:14Super Simple Recipes for Bone Health
What is the one gift that you can give to yourself this Christmas that will also give to others? The answer is simple; your health. What ever happens to you also happens to those you love and those who love you. Your health or lack of health is experienced in one way or another by those in the sphere of your life. The gift of my health is the greatest gift I can give to my husband, children and grand children. Imagine for a moment the drama and trauma our family endured when my sister, mother and I were diagnosed with cancer in a span of two years time. For each individual that is diagnosed or living with a health condition that disrupts their life there are parents, children, siblings, friends, congregations and long distant families who are affected by the drama and trauma of one persons unfortunate health crisis. When I reclaimed my health from twelve years of chronic illness that culminated with breast cancer I also reclaimed my life and my family reclaimed rest in their souls from watching me suffer.
Click here for the full article.
https://i0.wp.com/discovertheregion.org/wp-content/uploads/2009/12/BC_Dec-2017.jpg?fit=1200%2C8008001200Becky Camposhttp://discovertheregion.org/wp-content/uploads/2017/03/trans8-discover-the-region-publications-print-and-digital.pngBecky Campos2017-12-12 03:06:172017-12-03 09:48:26Give Yourself the Gift of Health
I’m sure you’ve read a lot about making your holiday healthy, but it sounds like way too much work. EXPERIENCE NUTRITION’s key philosophy is to enjoy food and life. I invite you really enjoy making your holiday healthy with 5 simple, fun experiences: Eat local, create a tradition, practice self care, cook pizza on the grill and try wild Alaskan salmon. Click here for the full article.
https://i2.wp.com/discovertheregion.org/wp-content/uploads/2014/06/Melanie-Albert-feature-copy.jpg?fit=1200%2C7227221200Melanie Alberthttp://discovertheregion.org/wp-content/uploads/2017/03/trans8-discover-the-region-publications-print-and-digital.pngMelanie Albert2017-11-14 13:48:582017-07-17 08:31:225 New ways to Experience a Healthy Holiday
If you are feeling overwhelmed with debt and need peace of mind, please contact me for a FREE bankruptcy consultation at 480-788-7011 or info@olgazlotniklaw.com, www.olgazlotniklaw.com Click here for the full article.
A lack of nutrition doesn’t necessarily mean a lack of food. In America we have an abundance of food and eat more than what is necessary to sustain life. Yet in most American households our foods are void of nutrition. The following four critical health thinking skills made all the difference in the world in my.... Click here for the full article.
https://i0.wp.com/discovertheregion.org/wp-content/uploads/2009/09/Becky-Campos-Feature.jpg?fit=1200%2C8048041200Becky Camposhttp://discovertheregion.org/wp-content/uploads/2017/03/trans8-discover-the-region-publications-print-and-digital.pngBecky Campos2017-09-14 15:28:392017-08-15 07:32:55Mastering The Law of Nutrition
A television interview can be a great thing for your business and image or it can make you a laughing stock. Here are a few mistakes you don’t want to make during your next appearance.
Click here for the full article.
https://i2.wp.com/discovertheregion.org/wp-content/uploads/2012/06/Media-Coaching_Feature.jpg?fit=1200%2C6946941200Jodie Heisnerhttp://discovertheregion.org/wp-content/uploads/2017/03/trans8-discover-the-region-publications-print-and-digital.pngJodie Heisner2017-09-12 06:58:122017-07-17 08:26:265 Mistakes to Avoid During a TV Interview
When people are being hounded by creditors and going through tough financial times, they come to me for help. In listening to, advocating for, and helping my clients, I have had the privilege of learning some financial do’s and don’ts. Click here for the full article.
https://i1.wp.com/discovertheregion.org/wp-content/uploads/2013/07/Olga-Feature.jpg?fit=1200%2C8228221200Olga Zlotnikhttp://discovertheregion.org/wp-content/uploads/2017/03/trans8-discover-the-region-publications-print-and-digital.pngOlga Zlotnik2017-09-12 06:03:192017-07-17 08:19:06Financial Trouble can Happen to Anyone
A lack of nutrition doesn’t necessarily mean a lack of food. In America we have an abundance of food and eat more than what is necessary to sustain life. Yet in most American households our foods are void of nutrition. The following four critical health thinking skills made all the difference in the world in my.... Click here for the full article.
https://i2.wp.com/discovertheregion.org/wp-content/uploads/2017/08/BC_Aug_2017.jpg?fit=1200%2C8008001200Becky Camposhttp://discovertheregion.org/wp-content/uploads/2017/03/trans8-discover-the-region-publications-print-and-digital.pngBecky Campos2017-08-14 15:28:392017-08-15 07:56:41Mastering The Law of Nutrition
It is like a sea that keeps drowning us generation after generations in the old ideas and not meeting expectations that were set before us. This does nothing except to keep us stuck and prevent us from growing and nourishing our inner qualities. Click here for the full article.
