What is the one gift that you can give to yourself this Christmas that will also give to others? The answer is simple; your health. What ever happens to you also happens to those you love and those who love you. Your health or lack of health is experienced in one way or another by those in the sphere of your life. The gift of my health is the greatest gift I can give to my husband, children and grand children. Imagine for a moment the drama and trauma our family endured when my sister, mother and I were diagnosed with cancer in a span of two years time. For each individual that is diagnosed or living with a health condition that disrupts their life there are parents, children, siblings, friends, congregations and long distant families who are affected by the drama and trauma of one persons unfortunate health crisis. When I reclaimed my health from twelve years of chronic illness that culminated with breast cancer I also reclaimed my life and my family reclaimed rest in their souls from watching me suffer.
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https://i0.wp.com/discovertheregion.org/wp-content/uploads/2009/12/BC_Dec-2017.jpg?fit=1200%2C8008001200Becky Camposhttp://discovertheregion.org/wp-content/uploads/2017/03/trans8-discover-the-region-publications-print-and-digital.pngBecky Campos2017-12-12 03:06:172017-12-03 09:48:26Give Yourself the Gift of Health
Greens are important to add to your diet as they are mineral-rich with calcium, iron, vitamin-rich with A, C, and K, and have a lot of fiber. Click here for the full article.
https://i2.wp.com/discovertheregion.org/wp-content/uploads/2014/06/Melanie-Albert-feature-copy.jpg?fit=1200%2C7227221200Melanie Alberthttp://discovertheregion.org/wp-content/uploads/2017/03/trans8-discover-the-region-publications-print-and-digital.pngMelanie Albert2017-09-08 13:24:402017-08-15 07:34:20Greens Are Missing From SAD
https://i1.wp.com/discovertheregion.org/wp-content/uploads/2017/05/BC_May_2017.jpg?fit=1200%2C8008001200Becky Camposhttp://discovertheregion.org/wp-content/uploads/2017/03/trans8-discover-the-region-publications-print-and-digital.pngBecky Campos2017-05-09 07:45:212017-05-09 07:42:38Encouraging the Health Conscious Mom
When I am given the freedom to speak honestly, courageously and genuinely to a person who has been diagnosed with cancer about what it takes to reclaim their health and with out any limitation there are many things I want to say. Click here for the full article.
https://i2.wp.com/discovertheregion.org/wp-content/uploads/2017/04/BC_April_2017.jpg?fit=1200%2C7207201200Becky Camposhttp://discovertheregion.org/wp-content/uploads/2017/03/trans8-discover-the-region-publications-print-and-digital.pngBecky Campos2017-04-11 07:55:142017-04-11 12:13:07Four Attitudes of Health
It is my hope that you will experience how simple health really is as you continue to take complete responsibility for your health care. Here’s to our good health! Click here for the full article.
https://i0.wp.com/discovertheregion.org/wp-content/uploads/2017/03/SHM_March-2017.jpg?fit=401%2C600600401Becky Camposhttp://discovertheregion.org/wp-content/uploads/2017/03/trans8-discover-the-region-publications-print-and-digital.pngBecky Campos2017-03-14 06:30:462017-03-14 11:49:53Life Changing Thoughts for Simple Health
I am thinking about the resolve it takes to live in accordance to The Twelve Laws of Simple Health especially during the Thanksgiving and Christmas holiday season. Click here for the full article.
https://i0.wp.com/discovertheregion.org/wp-content/uploads/2009/09/Becky-Campos-Feature.jpg?fit=1200%2C8048041200Becky Camposhttp://discovertheregion.org/wp-content/uploads/2017/03/trans8-discover-the-region-publications-print-and-digital.pngBecky Campos2016-11-14 10:43:052017-03-06 14:42:59Resolve during the Holiday Season
This research reported that meditation induces a host of biochemical and physical changes in the body collectivity referred to as the “relaxation response”. The relaxation response changes heart rate, respiration, blood pressure, metabolism and brain chemistry. Click here for the full article.
https://i1.wp.com/discovertheregion.org/wp-content/uploads/2014/09/Nassim-feature.jpg?fit=1200%2C8408401200Nassim Sanahttp://discovertheregion.org/wp-content/uploads/2017/03/trans8-discover-the-region-publications-print-and-digital.pngNassim Sana2014-09-23 09:38:412015-03-06 06:54:56How to Enhance Your Life
"Be thankful for what you have; you'll end up having more. If you concentrate on what you don't have, you will never, ever have enough."?-- Oprah Winfrey Click here for the full article.
https://i2.wp.com/discovertheregion.org/wp-content/uploads/2009/09/Chiro_Dog-Feature.jpg?fit=1200%2C8008001200Dr. Bret Wilsonhttp://discovertheregion.org/wp-content/uploads/2017/03/trans8-discover-the-region-publications-print-and-digital.pngDr. Bret Wilson2013-11-19 11:48:302015-03-08 07:41:47Thanksgiving and Your Health
https://i0.wp.com/discovertheregion.org/wp-content/uploads/2015/01/blog-celibacy.jpg?fit=1150%2C7487481150Eboni Laceyhttp://discovertheregion.org/wp-content/uploads/2017/03/trans8-discover-the-region-publications-print-and-digital.pngEboni Lacey2013-09-21 06:44:072015-03-18 14:15:00Eboni Lacey Dealing with Your First Night Alone
