Posts

Dr Peggy Marshall
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Love Yourself First

No mistake has an expiration date, rather when my client tries to move beyond past decisions which didn’t lead to the best outcomes her mother is quick to remind her of those decisions. I have learned over the years and coached my client to the fact that when others are quick to point out past mistakes or transgressions, the issue is more with the person who is doing the pointing. Click here for the full article.
Discover the Region
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Short vs Long Content

In this post, we’re going to explain the difference between short-form and long-form articles. Besides that, we’re also going to show you why long-form content is more useful when we’re talking about articles as one of the types of content you produce. Click here for the full article.
Melanie Albert
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Greens Are Missing From SAD

Greens are important to add to your diet as they are mineral-rich with calcium, iron, vitamin-rich with A, C, and K, and have a lot of fiber. Click here for the full article.
Dr Peggy Marshall
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What is Your WHY?

What are you waking up to? Are you feeling drawn to do something new, try something new or just reaffirm commitments you made at the beginning of the year? Click here for the full article.
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Let me introduce myself

It is like a sea that keeps drowning us generation after generations in the old ideas and not meeting expectations that were set before us. This does nothing except to keep us stuck and prevent us from growing and nourishing our inner qualities. Click here for the full article.
Melanie Albert
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Fats are Essential

Olives, avocados, nuts and some seeds are full of the healthy monounsaturated fats; walnuts are full of healthy polyunsaturated fats. Hemp seeds are important for nutrition as they are a complete protein. Good sources of omega-3 fatty acids are flaxseeds, chia seeds and cold water fish, such as wild Alaskan sockeye salmon. Click here for the full article.
Melanie Albert
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Melanie Albert Experiment with Plant Protein

No Meat for 30 Years.I stopped eating red meat 30 years ago because my body could not digest it. I was a runner and felt like the meat made me sluggish. Then 18 years ago when my Mom was diagnosed with breast cancer, Click here for the full article.
Trivilla Logo
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The Bus Stop In Arizona

Less than a decade after Marilyn Monroe’s 1962 death, Billy made an emotional decision that, had he lived until friend Debbie Reynolds 2012 auction, he would have severely regretted. “I used to have six of Marilyn's dresses,” Click here for the full article.
Nassim Sana
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Stop Everything for 5 Minutes

I’m not going to talk about the reasons why we don’t relax, and utilize tools like meditation. I’m going to encourage you to focus on all the reasons why you should give yourself that five minutes to become more centered. Click here for the full article.
Discover the Region
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Names on a Memorial

Like all language, organized information can be persuasive. It “directs our thinking,” as biologist Stephen Jay Gould wrote about classification. Names on memorials are examples of organized information where arrangement defines a visitor’s experience. The thoughtful chronology of the Vietnam Veterans Memorial builds a space for individual remembrance. A World War I memorial does the same, but with a different arrangement strategy, reflecting the difference in the two wars. In contrast, the random arrangement proposed for the World Trade Center memorial almost derailed the project. Yet, in another context, random builds community at the Memorial Temples of Burning Man. Click here for the full article.