Posts

Peggy Marshall
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Do You Want to be Happy or Right?

From making true but destructive comments to an excessive need to be right to adding too much value, we jeopardize our relationships when we don’t allow the other to be their own perfect self. Click here for the full article.
Peggy Marshall
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An Attitude of Gratitude

Focusing on gratitude doesn’t mean taking large periods of time to make it happen. A quick reflection as you are waking or just before you go to sleep can provide the benefits discussed earlier in this blog. I think the following quote sums it up concisely: Click here for the full article.
Nassim Sana
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How to Build Relationships

Looking at the various dimensions of social wellness helps us to understand why human interaction is important to us. Social wellness allows us to live in harmony with other human beings in a positive way. Click here for the full article.
Goals are the Footprints of our Dreams!
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Goals are the Footprints of our Dreams!

When that feeling of excitement builds within you, then that’s when you become unstoppable and you become more committed to seeing your goals come through step by step Click here for the full article.
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In the Face of Tragedy Continue to Celebrate Life

We experience so much every day, the important thing is how we choose to deal with them and overcome them the best way we know how. Every day remind your self despite the hardship you ae here now and your voice, laughter, smile and energy makes the world of difference to those who know you and don’t know you. Always remember I’m here to remind you, you are amazing despite it all. Your Coach Nassim Click here for the full article.

Coaching is a Conversation

Look for the release of Dr. Marshall’s new book “Taking Charge of Change” which will be released in early 2016. Her book will help clients achieve transformational and lasting change. Also visit her website to sign up for her newsletter and to learn more about her coaching. Click here for the full article.
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How effective is Positive Affirmations?

Today’s research shows that using positive affirmations can decrease stress and improve performance on challenging tasks. And they may even help you make healthier decisions. Click here for the full article.
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What Do You Really Want?

Did you know that high achievers have bigger visions? They have the perspective that anything can happen-so they let themselves dream big. Click here for the full article.
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Time to Create

As a Life Coach I like to create a system and look at the past year in a structured way. Most of us in the beginning of the year we create a new year’s resolution and we promise ourselves that we are going to stick to it right? Any one laughing yet! Click here for the full article.
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Stings May Represent Hurtful Remarks

If you are in doubt or having insecure or confused feelings about the verbal stings, ask a trusted friend or family member for his or her thoughts. We can all improve by being open to personal growth. Click here for the full article.