Posts

Dr Bret Wilson
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Stretch or Strengthen or Move

You wake up in the morning and you are stiff and sore from your nights rest. After you move around, starting your day, blood starts to flow, muscles and joints get some lubrication and you start Click here for the full article.
Dr Bret Wilson
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New Technology that Helps Relieve Pain

Light has healing properties. Sunlight is required for plants to grow. Humans require sunlight to produce vitamin D for bone, heart and immune system health. Modern technology has found a way to incorporate light to stimulate healing Click here for the full article.
Dr Bret Wilson
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What To Know About Your Poop

All human beings excrete waste via bowel movements. What can this excrement tell you about your health? Here are some factors to consider. Click here for the full article.
Dr Bret Wilson
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How Soon to Return to Activity After Injury

Pain is the most common motivator for patients seek care at the chiropractor’s office. Pain is also usually the primary focus of the patient’s attention. Click here for the full article.
Dr Bret Wilson
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Healthy Inspiration

The 2012 Olympics concluded Sunday, after almost 3 weeks of sport, competition and athleticism. It is a time for inspiration, whether to pursue your own gold medal, try a new sport, or perhaps simply get up off the couch and become a healthier you. Click here for the full article.
Dr Bret Wilson
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Getting Over the Hump

I was visiting with some friends the other day. The subject of diet and exercise came up. Our friends, a couple in their 60s, had been working on a program over the last year to improve their health. They had been diligent with their diet and persistent with their exercise. Click here for the full article.
Dr Bret Wilson
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A Child will Lead Them

I was having one of those days when nothing at work seemed to be going well. I felt like I was behind schedule all morning, everyone I talked to wanted to argue with me, and I struggled for 30 minutes on a phone call to the accountant about finances. Click here for the full article.
Dr Bret Wilson
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Step by Step

Walking is an activity that requires no special equipment. Hopefully, we can participate in the activity throughout our life. It is easily incorporated into other daily activities. It can be performed alone or with others. You can walk with your lover, your child, your parent or your pet. Night or day. Winter, spring, summer or fall. We can hold a conversation during the exercise, or listen to music. It uses both sides of the body in a balanced and rhythmic coordinated way. Walking can help control weight, improve circulation, increase aerobic fitness, as well as facilitating your mood and memory. Click here for the full article.
Dr Bret Wilson
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What Kind of Chiropractor are You

My patients are generally divided into two categories. The first is the patient who has been previously treated by a chiropractor, the second is the patient that is consulting a Doctor of Chiropractic (DC) for the first time. A common question from both is “What kind of chiropractor are you?”. Click here for the full article.
Dr Bret Wilson
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Electromagnetic Fields

Human beings are constantly responding to their environment. We protect ourselves against extremes of hot, cold, wind, noise, sun and toxic fumes. We modify our clothing, activity level and behavior to stay healthy and be more comfortable. Click here for the full article.