Melanie Albert, nutrition expert, author and speaker is the Founder & CEO of Experience Nutrition. EXPERIENCE NUTRITION improves the lives of current and former athletes, the sports fan community, and kids to enjoy healthy food and a healthier life through memorable speaking engagements, interactive cooking classes, books, videos and healthy food products.

Experience Nutrition has presented their philosophies and nutrition programs to clients ranging from former NFL players, NFL Alumni Association, NFL Players Association, NFL Hall of Fame Golf Classic, Super Bowl events, Nutrition & Health Conferences at hospitals, corporations, childhood obesity and kids events, including the Phoenix Suns / Phoenix Mercury kids camp. Follow Melanie on Facebook

Melanie Albert
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7 Simple Ways Kids Can Get Healthy with Food

America is sick. Our children are sick. Childhood obesity has more than tripled in past 30 years and today, more than one-third of kids are overweight or obese. Childhood obesity is a major health problem because it may lead to: Click here for the full article.
Melanie Albert
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Greens Are Missing From SAD

Greens are important to add to your diet as they are mineral-rich with calcium, iron, vitamin-rich with A, C, and K, and have a lot of fiber. Click here for the full article.
Melanie Albert
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Fats are Essential

Olives, avocados, nuts and some seeds are full of the healthy monounsaturated fats; walnuts are full of healthy polyunsaturated fats. Hemp seeds are important for nutrition as they are a complete protein. Good sources of omega-3 fatty acids are flaxseeds, chia seeds and cold water fish, such as wild Alaskan sockeye salmon. Click here for the full article.
Melanie Albert
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Melanie Albert Experiment with Plant Protein

No Meat for 30 Years.I stopped eating red meat 30 years ago because my body could not digest it. I was a runner and felt like the meat made me sluggish. Then 18 years ago when my Mom was diagnosed with breast cancer, Click here for the full article.
Melanie Albert
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Tailgating Recipes and Tips

It’s football season across the USA for youth athletes, high school players, college football stars and the National Football League. Since EXPERIENCE NUTRITION has been involved with the Super Bowl, NFL, former players and their families for the past 5 years, we decided to create a healthy tailgate recipe for each week of the football season. Click here for the full article.
Melanie Albert
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Top 3 End of Summer Nutrition Tips

As we are reaching the end of summer there’s still time to enjoy “summer food" and to stay hydrated. We all know about drinking water, but do you know how to tell if you are dehydrated and do you know how much water to drink? What about trying a refreshing, totally hydrating watermelon smoothie with a little ginger? Click here for the full article.